ilmscore | Habit Formation Predictions

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Accuracy

Recent Predictions

Total: 5

Correct: 0

Incorrect: 0

Pending: 5

Unrated: 0

Prediction

Author

Predicted at

Status

Video

The key to consistently waking up early is prioritizing an earlier bedtime.

"the secret of waking up early in the morning is not to wake up early in the morning, it's to sleep e..."

Nov 20, 2024

Pending

Establishing the habit of waking up at a desired time without an alarm is achievable.

"We need to do something that will make it a habit. We need to do something that will allow us to wak..."

Nov 20, 2024

Pending

Gradually shift wake-up times by small increments (e.g., 10 minutes earlier each week) rather than abrupt changes to build a sustainable habit.

"slowly coax your body, lovingly, through a habit, take it to the point where you want to reach, so i..."

Nov 20, 2024

Pending

Consistent, gradual habit-building over 45 days ensures long-term adherence and prevents backsliding within three months.

"If you start this journey in these 45 days, then I can guarantee that you will reach there within th..."

Nov 20, 2024

Pending

Repeating the 30-day savings method twice will result in the habit of saving being formed, leading to no future problems with saving money.

"repeat this process twice and then you should have no problem saving"

Dec 20, 2022

Pending